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Woman in a Sauna

Infrared Sauna

Relax And Rejuvenate In An Infrared Sauna

Rather than heating the air around you as in a traditional sauna, Hydrate Health and Wellness’s sauna infrared lamps warm your body directly. Located in Massapequa, NY, we have the holistic solutions for many of your physical issues.

Most people cannot bear the oppressive heat from what people expect from a sauna’s sweat session. An infrared sauna operates at a lower temperature but will penetrate your sore muscles and joints rather than the air around you. You’ll experience an intense sweat at a more bearable temperature.

The Benefits Of Infrared Light Offers The Following Benefits

  • Pain Relief – Infrared light rays penetrate your painful muscles and relieve chronic pain and inflammation.

  • Detoxification – Better than steam! Infrared saunas offer more detoxifying benefits than traditional saunas. 

  • Burn Excess Calories – Relax and let the calories melt away without moving an inch.

  • Anti-Aging – Stimulate collagen and elastin production in our infrared sauna. You’ll notice the reduction of wrinkles and an improved skin texture.

  • Healing – The light from the infrared rays increases cell generation and healing with increased circulation and blood flow, enhancing healing to your body’s tissue.

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